In addition to one-on-one counseling and group support, Signs of Hope provides a variety of therapeutic modalities that can support the healing process. These include yoga, the holistic healing workshop series, and art therapy.

Art therapy is used for survivors of all kinds of trauma, but why is it helpful?

Art therapy provides survivors with a way to express themselves, process their emotions, and examine their experience of abuse or assault. Creating art allows survivors to express things that they’re not able to put into words. It can also create